A salt stone massage near SouthPark, Megaformer burn at Selwyn Shops and infrared Yoga Sculpt on Carnegie.
Three Charlotte finds for the group chat and three more worth knowing.
01Spavia Day Spa
On Providence Road near SouthPark, Spavia starts each visit in its Retreat Room, where you relax in a warm robe, before massages, facials and body wraps.
Go for Book the Salt Stone Massage with hand-carved Himalayan salt stones, or the seasonal Golden Apple Glow Facial.
Save to your Local Edit →
02QC Lagree Training & Wellness
In the Selwyn Shops in Myers Park, QC Lagree runs 40-minute full-body classes on 14 Mega Pro Megaformers, with no cued breaks and quick transitions.
Go for Book a 40-minute Lagree class on the Mega Pro, where trainers walk first-timers through the machine.
Save to your Local Edit →
03Studio Fire
On Carnegie Boulevard in SouthPark, Studio Fire heats its room with infrared heaters and mixes vinyasa yoga, barre, HIIT and dance into its class schedule.
Go for Try Yoga Sculpt or The Formula under the infrared heat.
Save to your Local Edit →
Also on our radar
- 04
Mood House Oakhurst
On Monroe Road in Oakhurst, Mood House pairs cabana-inspired massage rooms and private infrared sauna suites in a space styled after Palm Springs.
Go for Book the Signature Massage and pick an aromatherapy blend like Calm or Awake at check-in.
Save to your Local Edit → - 05
Babaloo Coffee Club
On Winnifred Street in South End, Babaloo Coffee Club pours specialty coffee and ceremonial matcha under a glowing hand-written logo, with pan de bonos and homemade sweets alongside.
Go for Order the Pumpkin Spice Cheesecake Matcha this fall, or a Latte Tiramisú with a pan de bono.
Save to your Local Edit → - 06
TREMBLE
On South Boulevard in LoSo, TREMBLE teaches high-intensity, low-impact full-body classes on reformers that combine strength training, cardio and Pilates-inspired movement.
Go for Book a reformer class for a fast-paced mix of strength, cardio and Pilates-style work.
Friends get two classes for $39. As they keep going, you earn.
Get your TREMBLE link →
More from Seen on Charlotte Local Edits
- Liz Hilliard's Method, a ride in the dark and a sauna-to-plunge reset.Hilliard Studio Method · Jungle Cycle + Strength · Pause Studio Arboretum · The Spot Pilates · Substrate · Toastique
- Message doughnuts, a red-light reformer class and a great gift shop.Suárez Bakery · TREMBLE · Paper Skyscraper · Undercurrent Coffee · FACE FOUNDRIÉ