A communal sauna, a trampoline class and a pumpkin facial.
Three Raleigh finds for the group chat and two more worth knowing.
01Sauna House Raleigh
A Nordic-style bathhouse downtown with two communal saunas, cold pools and circular benches that face each other, so you actually talk between rounds.
Go for The two-hour Thermal Cycle: sauna, cold pool, rest, repeat.
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02MEGA
A Five Points Lagree studio where you can swap the Megaformer for mini trampolines, a bouncy cardio class that feels more like recess than a workout.
Go for Cardio Mega Tramp, a low-impact class on mini trampolines.
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03Skin Sense, a day spa
A longtime North Raleigh day spa with a Himalayan salt cave, red light bodywork and a fall facial menu that leans into pumpkin.
Go for The Pumpkin Spice Enzyme Facial, on the fall menu through November.
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Also on our radar
- 04
Studio Volare
A Village District cycling and barre studio where rides mix rhythm, intervals and choreography, and barre comes with heavier weights than you expect.
Go for A Volare Ride, rhythm riding mixed with intervals.
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Brewery Bhavana
A Moore Square brewery that also does dim sum and keeps a flower shop and bookstore under the same roof, with Belgian-style beers soured in oak.
Go for The Peking Duck, with a round of dim sum for the table.
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