ISO Yoga

4.9 (40+) • Hot Yoga & Mat Pilates • $

Midtown • Atlanta, GA

Why Roeme Loves It
ISO Yoga is Atlanta’s ultimate destination for a transformative sweat session, courtesy of former NBA All-Star Joe Johnson. This hot yoga studio melds a powerful practice with an empowering community ethos—perfect for both seasoned athletes and first-time yogis. The intense heat challenges your body while calming your mind, and the supportive instructors ensure every class feels inclusive and uplifting. You’ll walk in ready to sweat and leave feeling rejuvenated, stronger, and inspired to come back for more.
Need to Know
ISO Yoga sits in the heart of Atlanta, offering heated classes that fuse traditional yoga postures with a modern, inclusive twist. Whether you’re a first-timer or...
ISO Yoga sits in the heart of Atlanta, offering heated classes that fuse traditional yoga postures with a modern, inclusive twist. Whether you’re a first-timer or a seasoned yogi, our community-focused environment encourages growth at every level.
Classes & Offerings: We specialize in hot yoga, practiced in a room heated above 100°F to increase flexibility and stimulate sweat for a cleansing experience. Our weekly schedule includes sessions suitable for beginners and advanced practitioners, plus reduced-rate “Community Day” classes to make the practice accessible to everyone.
Before You Arrive: Doors open 15 minutes before class.
Check in at the front desk upon arrival, remove your shoes, and place them along with any personal items in the designated cubbies.
Please bring your own yoga mat, towel, and water to stay hydrated.
We do offer limited mat rentals and props if you forget anything.Parking & Access: Free parking is available on-site, though it can fill up quickly, so plan accordingly.
Booking & Specials: Classes can be booked via our website or app (details on our homepage). Keep an eye out for new-student specials and other promotions that make joining the Iso Yoga family even easier.
Come prepared to sweat, stretch, and discover the transformative power of hot yoga in a friendly, welcoming space. We can’t wait to see you on the mat!
Want to try ISO Yoga for $10?
Drop your info & we'll text you a special link to book!
Plus, Hayley gets referral credit!