top of page
[Services or Products Menu]
OTF mixes heart-rate-based training with a high-energy community, making every workout a fun and results-driven experience!
Drop your info & we'll text you a special code to book!
Plus, Creator gets referral credit!
First Name
Last Name
Phone Number
Success Text
Error Text
Need to Know
This high-energy group workout taps into EPOC (aka the afterburn effect), meaning you keep burning calories for up to 38 hours post-class.
With just 2–4 sessions a week, you’ll feel stronger, more energized, and see real results. Each 60-minute class mixes treadmill sprints, rowing, strength training, and more—all in a vibe-filled, supportive environment that keeps you coming back.
Flexible drop-ins or discounted packages make it easy to commit on your terms.
Wellness at your fingertips.
-
Create a free account in <1 minute
-
Book wellness appts at exclusive rates
-
No membership or subscription required
bottom of page